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Monday, March 5, 2012

Seafood Egg coated fried rice

Fried rice is a popular Asian food, some using leftover rice, or over night rice. I Don't!  I use fresh cooked rice
Serves 3you need :
100 g rice, washed, rinsed, add water  n cooked, set aside. To be used later
3 eggs + 1/8 tsp salt (beaten)
15 ml light soya sauce
6 big prawn (shell and leave tail intact), marinate with 1/8 tsp salt
6 scallops, marinate with 1/8 tsp salt
50 g yellow capsicum, cubed
50 g red capsicum,cubed
30 g dao miao

Finely chopped ingerdients:
40g shallots
10 g garlic

1/8 tsp white pepper powder
45 ml cooking oil

Method :
1. Heat up 45 ml cooking oil, pour in chopped shallots n garlic, fry till fragrance, stir in cooked rice, stir for 5 minutes under medium heat.

2. pour in beaten egg, keep stirring until all the rice being coated by egg, continue stir for another 5 minutes

3. add  15 ml of light soya sauce, white pepper powder , continue stirring for another 2 minutes. divided into 3 equal serving plate.

4. Pan-fry  prawn n scallops until 80% cooked, remove . set aside

5. Heat 1 tsp oil, over high heat ,stir in  yellow n red capsicum, add in 80% cooked prawn n scallops, and dao miao, dust a bit of salt. stir for just 2 minutes. turn off the stove, garnish on top of the fried rice.

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